Article Archives

Shopping Online	January brings after-Christmas specials and white sales. One of the best capabilities the Internet offers is that you’re not bound by geographical location. This is especially handy when you’re shopping. You can shop anywhere, anytime, and you can be competitive about it. But there are still risks.

Holiday Shopping	Holiday shopping is fun but this is no time to let your guard down.

Signs of an Abusive Relationship	Enjoy your shopping experience but remember what you learned in class about staying safe. There are more people out and about during the holidays which means there are more opportunities for predators to take advantage.

The Choking Game - A Deadly 10 Second High	It’s called “the good kids high.” Often participants don’t drink or take drugs but still crave a high.

2C-E A Disturbing New Drug	2C-E is the latest Designer Drug to surged in popularity among high school and college students.

Four Loko is Back	The caffeinated, alcoholic beverage, Four Loko, was pulled from the shelves last December when the FDA reported that the drinks have led to alcohol poisoning, car accidents and assaults. It has now been reworked and is back in stores.

How to Just Say "No"	Seems like it should be easy to just say "NO!" but for most women it's not that simple. We don't want to hurt anyone's feelings or come across as rude. But saying no incorrectly will leave an opening for a rebuttal.

Self defense is a necessary skill for every woman and every girl at all ages and every physical ability level.

Learn About Defending Yourself. Gain the confidence to protect yourself through our program of environmental, behavioral, verbal, and physical self defense.

When you plan a private group class, we will work with you to accomodate your schedule, location, and budget. To schedule a group class call Julie at:

(269) 327-2252

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